Prevent & Treat Pickleball Shin Splints – Your Ultimate Guide
Pickleball is a sport that has taken the world by storm, captivating enthusiasts of all ages. Yet, with…
Pickleball without the back pain? Top tips for a pain free game
Asking why your back hurts after a game of pickleball?
Pickleball Elbow Strains: Symptoms, Causes, and Prevention
It’s real and it’s painful for sure: pickleball elbow. Technically referred to as lateral epicondylitis, this elbow injury can be both painful and frustrating.
Pickleball vs. Tennis: Unveiling Injury Risks & Prevention
Introduction Pickleball and tennis, two of the most celebrated racket sports in the world, have more than just…
Pickleball Hip Pain: Comprehensive Guide to Relief & Prevention
Introduction Pickleball, a sport that beautifully merges the principles of tennis, badminton, and ping-pong, has surged in popularity…
Ankle Injuries in Pickleball: Prevention & Recovery Guide
The unexpected turns and quick starts can put a strain on your ankles. Ever heard a pop or felt a snap in your ankle during a game?
Pickleball vs. Tennis: surprising impact on your knees!
If you’re a sports enthusiast or someone who enjoys a bit of casual physical activity, chances are you’ve…
Wrist Pain in Pickleball: Avoid Injury & Keep Playing
Play pickleball every day? Watch out! Your wrist might be yelling “time out” before you know it.
Hip flexors and back pain in pickleball: play pain-free and enhance your performance
Back pain in pickleball? Could be the infamous hip flexor muscles.
Plantar fasciitis and pickleball: don’t let foot pain ruin your game – best cures and prevention tips!
Plantar fasciitis is a common foot injury characterized by inflammation and pain in the heel or the bottom…
5 Common Pickleball Injuries in 2023 and How to Avoid Them
Pickleball is a sport and as with any sport there will be certain injuries – and some can be avoided.
