Prevent & Treat Pickleball Shin Splints – Your Ultimate Guide
Pickleball is a sport that has taken the world by storm, captivating enthusiasts of all ages. Yet, with…
Pickleball Boosts Heart Health in Seniors
Uncover the surprising health benefits of pickleball for seniors in a recent.
Pickleball without the back pain? Top tips for a pain free game
Asking why your back hurts after a game of pickleball?
Pickleball Elbow Strains: Symptoms, Causes, and Prevention
It’s real and it’s painful for sure: pickleball elbow. Technically referred to as lateral epicondylitis, this elbow injury can be both painful and frustrating.
Shedding Pounds with Pickleball: A Fun Approach to Weight Loss
While pickleball promises laughter and exciting rallies, there’s an added bonus: it’s a sneaky calorie burner.
Pickleball vs. Tennis: Unveiling Injury Risks & Prevention
Introduction Pickleball and tennis, two of the most celebrated racket sports in the world, have more than just…
Pickleball Hip Pain: Comprehensive Guide to Relief & Prevention
Introduction Pickleball, a sport that beautifully merges the principles of tennis, badminton, and ping-pong, has surged in popularity…
Ankle Injuries in Pickleball: Prevention & Recovery Guide
The unexpected turns and quick starts can put a strain on your ankles. Ever heard a pop or felt a snap in your ankle during a game?
Pickleball vs. Tennis: surprising impact on your knees!
If you’re a sports enthusiast or someone who enjoys a bit of casual physical activity, chances are you’ve…
Wrist Pain in Pickleball: Avoid Injury & Keep Playing
Play pickleball every day? Watch out! Your wrist might be yelling “time out” before you know it.
The powerful impact of pickleball on mental health!
In an increasingly health-conscious society, physical exercise isn’t just about toning muscles or losing weight anymore. Sports like…
The surprising health benefits of playing pickleball
Before we talk about the top fifteen (15) health benefits of pickleball, you first should understand what makes…
Hip flexors and back pain in pickleball: play pain-free and enhance your performance
Back pain in pickleball? Could be the infamous hip flexor muscles.
Plantar fasciitis and pickleball: don’t let foot pain ruin your game – best cures and prevention tips!
Plantar fasciitis is a common foot injury characterized by inflammation and pain in the heel or the bottom…
Why pickleball is the perfect sport for anyone, at any age.
Pickleball is a [relatively] new, fast-paced sport that combines elements of tennis, badminton and ping pong. It is…
5 Common Pickleball Injuries in 2023 and How to Avoid Them
Pickleball is a sport and as with any sport there will be certain injuries – and some can be avoided.
Am I too old to play pickleball?
A 22 year old can have bad ankles and a torn meniscus. Should he/she start playing pickleball? We don’t think so…
